elevate with lena
meet lena
Lena is a passionate and uplifting Pilates instructor who blends classical and contemporary movement with an upbeat, feel-good energy. With a lifelong love for movement, she brings musicality, intention, and high vibes to every class, creating a workout that feels grounding and empowering.
Born in New York City, Lena returned after college and the start of her corporate retail career in Ohio, moving back in 2023. Outside the studio, she works in fashion merchandising within active apparel, merging her love for fitness with her professional life.
She completed Fuze House’s 100-hour Mat Pilates Certification in the spring of 2025 and has been teaching at the Tribeca studio ever since. Lena is also an avid runner and completed the New York City Marathon in 2024 - an accomplishment that shapes her intentional, form-focused approach to movement.
Her classes emphasize strength, flow, and feeling your best from the inside out. You’ll leave energized, confident, and empowered.
“Lena’s classes are incredible! I’ve attended several of her regular way classes and she also taught the private class for my Bachelorette. The classes are challenging yet motivating — I always leave feeling recharged and stronger. I can’t recommend enough!”
- Lauren Mounts, Private Client
events
book a wellness event
Lena offers customized Pilates experiences designed to meet your community where they are.
Whether it’s a corporate wellness initiative, brand event, bachelorette party, or just a special gathering, she creates intentional, accessible classes that leave communities feeling more connected — to themselves and each other.
“Lena’s Pilates class is honestly the highlight of our week at Caudalie. Everyone looks forward to it. Her energy is just the best, super positive, welcoming, and motivating without ever feeling intimidating. No matter your level, she makes you feel so comfortable and confident, while still making sure you’re getting the most out of every single movement… I’m always sore after in the best way! She’s so intentional and present, and you can tell she really cares about each person in the room. Plus her playlists are SO good and her classes are always fresh and fun, it never feels repetitive. Truly a 10/10 experience every time!”
— Caudalie Team
“Everyone absolutely loved Lena’s class. The energy she brought was so special, uplifting, intentional, and the perfect balance of challenging and approachable. She has such a natural ability to connect with people in the room and make everyone feel comfortable while still pushing them, which really made the Fuze House workout in Charleston complete!”
— Dylan & Zoe Glazer, Founders of Pop Up Wrkout
privates
book a private session
One-on-one Pilates experiences tailored to your body and your needs.
Through thoughtful, form-driven movement, each session both challenges and supports you. Lena works with you to tailor classes to your goals and improve strength, alignment, and overall body awareness — always with good tunes and a smile!
It is a fabulous experience to have a private session with Lena! Her joyful energy and passion is only exceeded by her professionalism, with deep knowledge and experience in working you toward strength. She truly has a gift to push you while keeping it positive and fun. Her pace is swift but the mood is a calm intensity. Her cues are intentional and very clear which is key as she wants precision to maximize strength and avoid injury. From the second Lena walks in, she sets up, gets it going and brings the most out of you for an intense work out!
- Paige Dooley, Compass Real Estate